Karen Fry
KAREN FRY - ACCREDITED PRACTISING DIETITAN, CERTIFIED INTUITIVE EATING COUNSELLOR, ANZAED Eating disorder CREDENTIALLED
In her 20 years of practice, Karen has established herself as a nutrition expert and holistic counsellor, having supported hundreds of clients to make long-lasting dietary and lifestyle changes. She is a Certified Intuitive Eating Counsellor and Size Inclusive Health Australia Verified Provider who supports people with weight concern using a non-diet approach. Her commitment to a size inclusive approach to health is a core value of her services. She has a special interest the role of the gut microbiome in health and disease, beyond its obvious role in gut dysfunction. She is also a respected kidney health dietitian.
Gut Health
dietARY STRATEGIEs to TREAT DISEASES AND CONDITIONS RELATED TO POOR GUT HEALTH AND DYSBIOSIS
Karen has a special interest in gut health and guides her clients on new testing options and offering them innovative therapies to correct gut dysbiosis associated with problems as wide-ranging as irritable bowel syndrome, inflammatory bowel disease, insulin resistance, fatty liver, mood disorders, acne and eczema. Her excellent outcomes with clients with functional gut disorders has earned her the respect of gastroenterologists and clients alike.
Non-Diet Approach
NON-DIET APPROACHES promoting sustainable healthy eating patterns
The Non-Diet Approach, as conceptualised by dietitian Fiona Willer of Health Not Diets, is the clinical application of the Health at Every Size (HAES)® guiding principles. It acknowledges that body weight in itself does not matter and that weight loss dieting causes more harm than good. This approach offers us practical ways to take care care of ourselves and to respect the body we have now. It considers all aspects of health - mental, emotional, spiritual, financial and physical and allows us to jump off the weight loss-regain rollercoaster and focus on the health-promoting behaviours which enhance our wellbeing right now.